Breathwork Coaching

“A big thank you to you Tabitha for my Transformational Breathwork session.  It was an amazing and mind blowing of experience!  Tabitha provided an easy to understand overview of what to expect which helped ease any anxiety going into the session. Her guidance, encouragement, & reassurance throughout the session helped to know she was right there with me walking me through the zoom session. Tabitha's soothing voice was also comforting & calming as I experienced the healing process.  I also enjoyed the music selection she made for the session &felt connected to it.  I feel that the music helps with the healing process.  I am definitely  going to have more sessions with Tabitha and would highly recommend her and this healing modality to anyone looking for healing.  I had such a positive, uplifting, and healing experience!  Thank You again Tabitha!”

— Dottie 

Transformational Breathwork

Here are a few of the benefits that can be experienced from this work.

Both personal and spiritual transformation is possible.

  • Sense of inner peace and contentment.

  • A feeling of connection to something larger than oneself. 

  • A sense of being more present in the moment and less reactive to stress.

  • A desire to live a more authentic values driven life. 

  • A feeling of being more connected to others, and into the world around you. 

  • A sense of liberation or a release from trauma complexes, negative patterns, or behaviors.  

  • A feeling of increased clarity and insight into one’s life and the world.

Many people have found this form of breathwork as an effective treatment to help with addiction issues, chronic stress, PTSD, depression and anxiety, chronic pain, grief and loss, childhood traumas, suppressed emotions, relationship struggles, money, blocked patterns of self sabotage, limiting beliefs, and fear or phobias.

I can personally attest to how powerful and transformational this is!

I’m so excited to be able to share it. 

I offer 1:1 sessions and groups (please inquire for pricing on groups.) 

Pricing:

Transformational Breathwork Journey

2 hours- $180

Transformational Breathwork Journey via Zoom

2 hours- $160

Resorative Breathwork Journey

2 hours- $180

Resorative Breathwork Journey

2 hours- $160

 Currently certified or trained in these modalities:

CranioSacral • Deep Tissue • Swedish Relaxation • Medical Orthopedic Massage • Structural Integration • Reflexology • Personal Training • Thai Yoga • Reiki • Estima Certified Health Practitioner • BodyMind Coaching • Breathwork Coach • Women’s Coaching Specialist • CellCore Practitioner

“Tabitha, thank you so much for your 90 minute guided restorative breath work training - it was both informative and renewing and a much needed review of the importance of proper breathing techniques! I utilize the breathing exercises when I need a respite from the stresses of daily activities! Thank you again!”

— Karen